Did you know that massage therapy is not just a way to relax your muscles and your body? Massages are a relaxing way of busting your fertility level! How does it work? It is very easy to do, and you can also massage yourself, so you don’t need to pay a specialist.
Massaging your body on a daily basis will increase your blood circulation flow, your immune system and decrease stress.
There are many benefits to a fertility massage. The main benefit you should know if you are trying to conceive is that it will promote a healthy menstrual cycle. Getting your period regularly will make it easier for you to be in control of your ovulation cycle. It is also important for your body to be hormonally balanced. While going through In Vitro Fertilization treatments in order for them to work as fast as possible you must stay mentally relaxed and calm.
The fertility massage will increase your blood circulation to your uterus and cervix area, which will positively affect your In Vitro Fertility treatment and boost its effect. The endorphins that are released while having a massage will elevate your mood and reduce any pain you have in your body.
When you massage you body make sure you massage your Uterus, Ovaries and stomach. Make sure to focus on each area for at least 15 minutes which will create a healthy blood flow in that area. There are many different ways and techniques to self fertility massage: Deep tissue, Reflexology and Chi Nei tsang.
All of the above will create a relaxed state of mind but most importantly clear any blocked tissue cells you have, increase your blood flow in your menstrual area and raise your fertility level in your body. For more information on self fertility massage, make sure to refer to your fertility doctor. It is an easy and free way of enhancing your IVF treatments affect on your body. Good luck!
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